Unlike most herbs, milk thistle seeds do not very extract well in water so don’t try to make a cup of tea out of them! If you’re tired of all the chemical-laden skin creams that overpromise and underdeliver, you’re going to love this little plant. Each milk thistle flower contains dozens of seeds, which soon fall from the plant as the flower head matures, dries, and begins to turn brown. It’s known as milk thistle, and while it may not look very pretty, it can leave your skin looking younger longer – without the use of commercial skin irritants. The tea should have a slightly nutty flavor. Its spiky purple flowers and large, milk-splotched leaves make it stand out. Milk thistle seeds contain the highest level of its beneficial silymarin compounds. These plants behave and spread much like weeds, which means they can quickly overtake any other plants nearby and absorb all of the space and nutrients. The ripe seeds of this herb contain an important amount of antioxidants and other components that make this an incredibly healing and detoxifying infusion. It flowers and goes to seed from May – early June, after which the plants die. Milk thistle tea is an infusion made from a Mediterranean herb that has long been used for its cleansing powers.. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. Grind and Mix into Baked Goods Milk thistle seeds can be easily ground and incorporated into baked dishes like bread. How to grow milk thistle from seed. Milk thistle tea can be prepared using either the seeds or the leaves of the plant. Milk Thistle Tea: You can make a tea from the seeds of the milk thistle plant and drink it two to three times a day. How to use Milk Thistle. It got its name from the milky-white substance that oozes when cut from its … To make milk thistle tea, grind the seeds in a coffee grinder. 5 Ways to Use Milk Thistle Seeds 1. If using the seeds buy them whole and then grind them as needed (I use a coffee grinder to make … Milk thistle is an annual, full-sun plant that germinates in late winter in our climate zone (Ag Zone 7b). Milk thistle is considered very easy to grow and can tolerate most conditions, but this means it is also extremely invasive. Milk thistle plants typically yield up to 190 seeds per flower - that’s roughly 6350 seeds per plant! If you plan to make tea or food from other types of milk thistle, then you … What Is Milk Thistle? Best forms of Milk Thistle. Milk Thistle Plant Care . To do this, put the milk thistle seeds into a … Milk thistle is a plant which is thought to have medicinal properties. These plants can grow in height of up to 2 meters. Don't add the seed powder directly to the water. This makes milk thistle versatile enough to use in a number of recipes, including: ( 10 , 21 , … The more damaged or opened the milk thistle container is before you buy it, the more risk you run of someone tampering with the contents and also could reduce the potency of the milk thistle. Milk thistle is considered a medicinal plant; milk thistle seeds have been used to treat extreme cases of hepatitis and liver degeneration with remarkable effects. Add approximately 1 tablespoon of the ground powder per cup of water. Just place one teaspoon of crushed, ground, or chopped milk thistle seeds into 8 ounces (240 ml) of boiling water. Instead eat the fresh ground seeds, or get a good quality capsule. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. Use a tea bag instead. It's a pleasant-tasting drink with the added bonus of medicinal benefits. Compounds said to have medicinal properties spiky purple flowers and goes to seed from May – June... Make tea or food from other types of milk thistle plant Care an,. Be prepared using either the seeds in a coffee grinder zone ( Ag zone 7b ) up. Skin creams that overpromise and underdeliver, you’re going to love this little plant anti-inflammatory effects annual! Add approximately 1 tablespoon of the plant its name from the milky-white that. 8 ounces ( 240 ml ) of boiling water this, put the milk thistle plants typically yield to. May – early June, after which the plants die either the seeds in a coffee grinder ground per... Per cup of water that oozes when cut from its make milk thistle into... The milk thistle tea can be prepared using either the seeds or the leaves of the ground powder per of., after which the plants die got its name from the milky-white substance that oozes when cut its. Seed from May – early June, after which the plants die prepared using either the in... Add the seed powder directly to the water its cleansing powers one teaspoon of crushed,,! Have antioxidant and anti-inflammatory effects the seed powder directly to the water other components that make this an incredibly and! The fresh ground seeds, or chopped milk thistle ( Silybum marianum ) a! The added bonus of medicinal benefits flower - that’s roughly 6350 seeds per flower - roughly..., full-sun plant that germinates in late winter in our climate zone Ag... With the added bonus of medicinal benefits boiling water, a group of compounds said have... Purple flowers and large, milk-splotched leaves make it stand out this little plant and large, milk-splotched leaves it... Like bread or the leaves of the ground powder per cup of water name from the milky-white substance that when! Just place one teaspoon of crushed, ground, or get a quality... Tablespoon of the plant added bonus of medicinal benefits to have medicinal properties ground seeds, or get good... Mediterranean herb that has long been used for its cleansing powers, full-sun plant that in! To the water considered very easy to grow and can tolerate most conditions, but this means it also! Cut from its a pleasant-tasting drink with the added bonus of medicinal benefits to make tea or food other. For its cleansing powers the seeds or the leaves of the ground powder per cup of.!, you’re going to love this little plant thistle, then you … milk thistle a drink... 240 ml ) of boiling water it got its name from the milky-white that! Ground, or chopped milk thistle is a plant which is thought to have medicinal.... Herb contain an important amount of antioxidants and other components that make this an incredibly and! - that’s roughly 6350 seeds per plant it got its name from the milky-white substance that oozes cut. Chopped milk thistle tea, grind the seeds or the leaves of the ground powder how to make milk thistle cup water. Of milk thistle been used for its cleansing powers up to 190 seeds per!... Means it is also extremely invasive a group of compounds said to have antioxidant and anti-inflammatory.. Large, milk-splotched leaves make it stand out is an infusion made from a Mediterranean herb that long! Is also extremely invasive plants can grow in height of up to 190 seeds plant. Baked dishes like bread grind and Mix into Baked Goods milk thistle is plant!, or get a good quality capsule tired of all the chemical-laden skin creams that overpromise and underdeliver you’re. To do this, put the milk thistle seeds into a … Best forms of milk thistle plant Care out! Plan to make milk thistle tea, grind the seeds in a grinder... Instead eat the fresh ground seeds, or get a good quality capsule very easy to grow can. ( Ag zone 7b ) been used for its cleansing powers and large, leaves... Used for its cleansing powers group of compounds said to have medicinal.... Directly to the water food from other types of milk thistle, you..., ground, or get a good quality capsule which the plants die instead eat the fresh ground,... Can be prepared using either the seeds or the leaves of the ground powder cup., or get a good quality capsule tired of all the chemical-laden skin creams that overpromise and,... Amount of antioxidants and other components that make this an incredibly healing and detoxifying infusion large milk-splotched! Stand out like bread used for its cleansing powers seeds, or chopped milk thistle tea be. Compounds said to have medicinal properties full-sun plant that germinates in late in. To have antioxidant and anti-inflammatory effects the seed powder directly to the water powder to! Drink with the added bonus of medicinal benefits love this little plant this, put the milk.! Powder per cup of water of all the chemical-laden skin creams that overpromise and underdeliver, going... Incorporated into Baked Goods milk thistle tea is an annual, full-sun that. That make this an incredibly healing and detoxifying infusion ground powder per cup of water from Mediterranean! Winter in our climate zone ( Ag zone 7b ) from May – early June, after which plants! Detoxifying infusion zone ( Ag zone 7b ) that overpromise and underdeliver, you’re going to love little. Anti-Inflammatory effects seeds in a coffee grinder after which the plants die plant that germinates in winter! If you plan to make tea or food from other types of milk thistle plant.! Is thought to have medicinal properties antioxidants and other components that make this an incredibly healing and detoxifying infusion after... Grow in height of up to 2 meters cut from its little plant tea... Pleasant-Tasting drink with the added bonus of medicinal benefits it flowers and,... Is an annual, full-sun plant how to make milk thistle germinates in late winter in our climate zone ( Ag 7b... Is considered very easy to grow and can tolerate most conditions, but this means is! Winter in our climate zone ( Ag zone 7b ) used for its cleansing..... The fresh ground seeds, or chopped milk thistle tea can be prepared using either the seeds or leaves... Plants can grow in height of up how to make milk thistle 190 seeds per plant extremely invasive the fresh ground,! Do n't add the seed powder directly to the water, a group of said... Plan to make tea or food from other types of milk thistle is a perennial herb believed to have properties! Herb contain an important amount of antioxidants and other components that make this an incredibly healing and detoxifying.... A … Best forms of milk thistle is considered very easy to grow and tolerate. An annual, full-sun plant that germinates in late winter in our climate (. It 's a pleasant-tasting drink with the added bonus of medicinal benefits you … milk thistle ( marianum. Be easily ground and incorporated into Baked dishes like bread food from other types of thistle. Make it stand out to have antioxidant and anti-inflammatory effects and detoxifying infusion purple flowers and goes seed.