For longer life, store the container in your freezer, where the coconut will keep for six months. 2. It is best to throw such a coconut away as it can cause health issues. Frozen from our factory in Thailand to you. Brown, mature coconuts have a rough, stringy husk, the thickest, firmest meat, and the least amount of water. Improves cardiovascular system and decrease cholesterol. Learn to use this plant-based, vegan coconut meat in smoothies, desserts, dips and more! How to store. There is no milk in the coconut. Add the chunks to an airtight container or a plastic freezer bag. Step 2. No husk = no mess! Although the best coconut season is from October to December, coconuts are being harvested all year long. Here, our favorite recipes starring the versatile coconut. Put the shredded coconut into freezer bags or airtight freezer containers. 3. How to Freeze Fresh Raw Coconut. Seal the container tightly. I got mine from directly under a coconut … You can put the coconut milk in an airtight container and keep it in the freezer as well. Copyright © 2020 Leaf Group Ltd., all rights reserved. Whole coconuts can be stored at room temperature for up to 6 months. Once toasted, it takes on an earthy, nutty taste that brings new flavor and texture to many types of dishes. is an Organic Ready-to-Eat Shelled Fresh Coconut! Start with a coconut that is heavy for its size and full of liquid. That is a mistake. Put the coconut halves on a shelf in a preheated 400ºF (200ºC) for 20 minutes, which will help separated the meat from the shell. Whether you're storing shredded fresh coconut or chunks of fresh coconut, place them into a sealable plastic container. A single coconut tree can bloom as many as 13 times a year, producing about 60 large fruits each time. Place the screwdriver on the eye and it with the hammer. It's popular to toast it as well. To use dry coconut in place of fresh, soak it in water to reconstitute it. Coconuts should be stored in a cool place, be it the pantry, fridge or freezer because low temperatures suppress infection by micro-organisms, to which coconuts are prone. Removing the meat from the coconut might seem like an involved process, but it's actually quite simple. Store shredded coconut in the freezer for up to six months. If using fresh coconut, you can also use the drained coconut water. Coconut meat makes a delicious and healthy snack when eaten raw. This type is best for eating or turning into coconut milk and oil. Make sure that you have a good selection of coconuts to choose from. A jar with a re-sealable lid works perfect to keep coconut fresh and handy. Squeeze the nut bag or … Place the shredded fresh coconut into a plastic freezer bag and squeeze out as much air as possible. Drain the water into a bowl. Step 5. For rich, creamy coconut milk, add just enough water to cover the coconut meat (I added 1 3/4 cups of hot water for 3 cups of fresh coconut meat). A Fresh Husked Coconut: you will need a fresh coconut for this project. I have not peeled. Cover the coconut with the coconut milk, if desired, and place it in the freezer. Place the container in the refrigerator for up to a week. Pat the shredded coconut dry to help prevent spoilage because of moisture. Remove the coconut and set it aside until it's cool enough to touch. One medium-sized fresh coconut will yield 3 to 4 cups grated or flaked coconut and 1 cup of liquid. It is best to throw such a coconut away as it can cause health issues. Place the container in the refrigerator for up to a week. Place the container in the refrigerator to store. Remove the hard, brown outer husk of the coconut and drain away the milk into a separate container. Place the container in the refrigerator to store. Choose the softest one. A Web Experience brought to you by LEAFtv, save the meat for a recipe or smoothie down the line, How to Freeze Packages of Shredded Coconut, How to Make Buko Juice or Coconut Milk Drink. Two schools of thought argue about the best way to freeze fresh coconut. 3. The Produce for Better Health Foundation says that coconut is a good source of … Do not pack tightly when measuring grated or flaked coconut. One school says to shred and store and the other says to chunk and store. Clean Screwdriver: this will be used to drain the coconut water inside the drupe. Freeze at zero degrees Fahrenheit for the best results. The only good way to open a coconut and dry the coconut meat is as follows. Another way to identify if the coconut is bad (after breaking it) if the meat of the coconut tastes bad. If you love fresh coconuts and want to make interesting products out of it you will have to learn the art of identifying good coconuts. 7 days from harvest to store delivery. Scoop the coconut meat out of the skin by running a knife along the skin. Depending on the temperature of the stored coconut oil, it may be in the liquid, semi-liquid or solid. For dried (shredded) coconut, it is best kept in an airtight container in the fridge once opened. Most recipes that call for fresh coconut suggest how to prepare the meat. As a regular contributor to Natural News, many of Hatter's Internet publications focus on natural health and parenting. Shred the coconut using a food processor or hand grater. Either method allows you to store coconut in the freezer for eight months or more so you'll always have some handy for your favorite recipes. Remove the husk, drain the milk and cut the coconut into chunks. One cup contains 7.2g of fiber! Improves cardiovascular system and decrease cholesterol. If you love fresh coconuts and want to make interesting products out of it you will have to learn the art of identifying good coconuts. She also authors blogs on nail art blog and women's self esteem. The chunks of fresh coconut will keep for four to five days, and shredded fresh coconut will keep for one to two days. Coconut meat is high in fat and calories while moderate in carbs and protein. Step 4. Turn the coconut as you hit the hammer. Instructions. Feel free to add more water for a thinner coconut milk. Coconuts are a healthy, tasty, and most of all, versatile treat. When the coconut halves are cool, use a flat-head screwdriver wedged in between the meat and shell to pry them apart. [1] X Research source Crack shell with a hammer and steam for 1 min. So if you've cracked a coconut for the milk and have to save the meat for a recipe or smoothie down the line, make sure you store the coconut correctly. Wrap the cracked coconut in a tea towel and hit it with a hammer or mallet until it breaks in half. The chunks of fresh coconut will keep for four to five days, and shredded fresh coconut will keep for one to two days. Therefore, paying $25 for two coconuts is a little expensive and I will be forced to search out another way to get fresh coconut. A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit administrator. Blend the coconut pieces; 1 cup of coconut to 4 cups of water. Coconut milk is man-made of ground coconut meat. Coconut: A ½ cup serving of raw, shredded coconut meat contains 238 calories. Coconut meat contains MCT oils that are converted into brain and body fuel. Another way to identify if the coconut is bad (after breaking it) if the meat of the coconut tastes bad. Good source of protein; it is therefore an ideal food for body-builder and for building up the body muscles of thin and emaciated individuals. Select locations now offer curbside pickup & home delivery Look for one that is heavy and contains water inside. Coconut meat is high in fat and calories while moderate in carbs and protein. The order comes with three coconuts and the only reason I gave 3 stars is because the third coconut was rotten! The hard shell might remove … Fresh coconut keeps, chilled in an airtight container, 1 week. Remove the hard, brown outer husk of the coconut and drain away the milk into a separate container. Processed dried coconut can be purchased at your local grocery store, however, they often contain added sugar, so be sure to select the unsweetened variety. Note: After removing the coconut if the brown pith covering the coconut meat is very dark, you can peel them with a vegetable peeler to get really white meat. All you need is a hammer and of course a coconut. This type is best for eating or turning into coconut milk and oil. Seal the bag and write the date and contents on the bag. Whether you're storing shredded fresh coconut or chunks of fresh coconut, place them into a sealable plastic container. Then place the coconut on a rimmed baking sheet and bake for 20 minutes, or until the hard outer shell begins to crack. Begin by preheating the oven to 400 degrees. Note: After removing the coconut if the brown pith covering the coconut meat is very dark, you can peel them with a vegetable peeler to get really white meat. Drive the coconut into the point until the coconut skin is pierced. Sprinkle a light coating of sugar on top of the chunks, as this helps them keep better. Hatter has also had publication on home improvement websites such as Redbeacon. (Picture 1) If you got the coconut in a store it probably comes already "bare" so you can skip the "peeling" step. // Leaf Group Lifestyle, University of Florida IFAS Extension: Coconut, National Center for Home Food Preservation: Freezing Fresh Coconut. Pat the shredded coconut dry to help prevent spoilage because of moisture. Inside those green orbs are pits -- the coconuts -- which contain liquid to quench your thirst and tasty meat that can be shaved, grated, or chopped. This might be at a grocery store near you with a great produce section, or perhaps you know of a coconut tree nearby. Drain the water into a bowl. She's also written extensively on gardening and cooking. The screwdriver is not needed. A fracture line will start to form. Find a place to buy coconuts. If the meat is super soft, you may be able to use a spoon. Continue to bang the coconut on the pointy surface, turning it around as you go, until it cracks. The method you chose will depend on the way you most use coconut and the amount of work you want to do to preserve it. Shred the coconut Now, add the coconut meat … Young coconut meat is much softer than the meat you find in older coconuts with brown shells. Continue to bang the coconut on the pointy surface, turning it around as you go, until it cracks. It’s touted in many tropical regions where it is grown for its antimicrobial and antibacterial properties. Drive the coconut into the point until the coconut skin is pierced. Coco Pronto! Removing the meat from the coconut might seem like an involved process, but it's actually quite simple. With proper storage, the flesh from your coconut should stay delicious until you're ready to use it. Then place the coconut on a rimmed baking sheet and bake for 20 minutes, or until the hard outer shell begins to crack. Store in the freezer for six to 12 months. I have kept the brown part on today. Good source of protein; it is therefore an ideal food for body-builder and for building up the body muscles of thin and emaciated individuals. Whether you're storing shredded fresh coconut or chunks of fresh coconut, place them into a sealable plastic container. Grated fresh coconut should be stored in the refrigerator, tightly covered, for up to a week and in the freezer for 6 months. Place the container in the refrigerator to store. 1. Remove the coconut and set it aside until it's cool enough to touch. Step 3. Meat from fresh coconuts is also used to produce coconut milk, which is commonly used as a dairy substitute and contains fat, protein, and other nutrients. The young meat can be scooped right out of the shell and eaten fresh. You can also shred the meat and use it instead of store-bought shredded coconut as an ingredient or garnish. Rewrap 1 half and keep hitting it to break into smaller pieces. There is water. If your grocery store does not have whole coconuts, you can purchase wet shredded coconut, spread it on a baking sheet and bake at 250 degrees F (121 degrees C) for 10 to 15 minutes in the oven to dry it. Brown, mature coconuts have a rough, stringy husk, the thickest, firmest meat, and the least amount of water. 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