Aubergines (eggplants) are rich in fiber, magnesium, copper, manganese, potassium and vitamins B1 and B6 what makes “Baba ghanoush” a very healthy and tasty Mediterranean dish. In the Middle East Arab countries, this alternative is very popular, especially as a starter. To do this tag me with @veeatcookbake and my hashtag is #veeatcookbake. Place in a shallow serving bowl, make a circular “well” with the back of a spoon and drizzle with … Prep Time 15 mins. If you have a few pomegranate seeds, sprinkle some on top. Serve it along with Pita Bread, Tabbouleh, Beet Hummus, and Lavash Crackers for a delicious Middle Eastern meal. A great side dish for your next party plate. The nutrition is calculated automatically and should be used as an estimate. Soak in cold water for 10 minutes to cool. Baba ganoush is normally made with tahini, a sesame paste. Baba Ganoush = the amazingly delicious, creamy eggplant dish that is just. Take fresh garlic, Tahini from 100% sesame and fresh lemon juice to develop the full taste of Baba Ganoush. Check out this recipe . And I hope I didn't lose you at eggplant. Course Appetizer, Side Dish, Snack. Helpful (18) Beth J Rating: 4 … Try out our vegan baba ganoush recipe and be the judge. This dip is ideal as a snack with vegetable sticks or as an appetizer for your next dinner. Both dips are healthy in their own way and have different nutrients and minerals. You can add the tahini to this dish if you like by mixing 3 tbsp of tahini and omitting the bell pepper. As an Amazon Associate, I earn from qualifying purchases. This Baba Ghanouj recipe is our first installment for now. Peel the eggplants and leave to drain for 15–20 minutes. Now popular around the world, it’s most often served as an appetizer (‘mezze’) with pita bread. How do you get the traditional smoky taste in Baba Ganoush? Drain the eggplant for about 5-10 min to get rid of excess water. In an airtight container, Baba Ganoush stays in the fridge for about 7 days. Drizzle olive oil into the swirls. This recipe uses aubergines (eggplants) roasted on a gas hob, which can be a messy to clean up afterwards but the smokey flavour is worth the trouble. Simply freeze the dip in portions in an airtight container. Place all ingredients in a food processor and process the dip until creamy. Baba Ganoush's consistency is very similar to that of hummus. Baba Ganoush and Lebanese Flatbread Recipe. Baba Ganoush and Lebanese Flatbread Recipe. Vegan Baba Ganoush - is an oil-free, creamy Lebanese dip made from roasted eggplants that is great as a party snack or appetizer. With hummus and this delicious aubergine spread, you can make a great antipasti platter for your next party or simply if you fancy a delicious dip. Wrap the eggplant in aluminum foil and roast it in the preheated oven at 350°F (175°C) for about 45-60 minutes until it is soft. Drizzle with good olive oil just before serving. Baba Ganoush is similar to hummus but lighter and creamier. Lebanese Baba Ganoush. Dec 12, 2019 - This Lebanese inspired Baba Ganoush is made with only 4 ingredients: oven-roasted eggplant, lemon juice, tahini & garlic - a great alternative to hummus! « Homemade Crispy Baked Falafel (vegan, wfpb), Vegan Gnocchi with Gorgonzola Cheese Sauce, Spinach and Smoked Salmon (wfpb) ». Cook Time 20 … Vegan Baba Ganoush - is an oil-free, creamy Lebanese dip made from roasted eggplants that is great as a party snack or appetizer. Scoop baba ghanoush into a shallow serving bowl. IE: THIS baba ganoush recipe. Read More. Be sure to check out my popular Hummus and Baba Ganoush, along with salad recipes often served at Middle Eastern restaurants like Fattoush and Tabbouleh. And if you’re looking for more main courses try the Beef Kafta, Shawarma and Shish Tawook recipes – all of which pair wonderfully with my authentic 4-ingredient Garlic Sauce. 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